Change is present everywhere - and it can be uncomfortable. Mom of four, blogger and real estate investor Katie Dortch shared her own story of unexpected change at our recent Table Talk.

Some things are just plain hard for working moms - and feeding your family is one of them. That’s why we needed nutritionist Julie Kennedy at our most recent Table Talk.

We’re stepping into a new year, and we’re kicking it off a little differently around here - by addressing mental health.